A Boomer Book Series's Top 10 List

Top 10 Best "Ab Workouts"

#10

Basic Ab Workout For Dummies

Gay Gasper
Andrea Ambandos

Movies & TV
Bonus

10 Minute Solution

Suzanne Bowen
Andrea Ambandos

Ab Workouts

10 Minute Solution

NO TIME TO EXERCISE? We have the solution for you the 10 Minute Solution Everyone can find at least ten minutes in their day and we ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout! FLAT BELLY FAST Get a flat belly that will turn-heads. This core- focused segment zeros in on the deepest abdominal muscles with a singular goal: to flatten your belly fast. PILATES PERFECT ABS Pilates is famous for delivering a sexy midsection without traditional crunches or sit-ups. This program delivers those Pilates Perfect Abs. BELLY FAT BLASTER Toned, firm ab muscles can be hidden from view by a layer of fat. This standing segment will burn mega calories and bring you that much closer to revealing your chiseled ab muscles. AB RIPPER Instructor Suzanne Bowen picked her favorite, most effective exercises ...

For product reviews and more information: 10 Minute Solution

#9

Hollywood Trainer / AB Blast

Jeanette Jenkins
Jeanette Jenkins and mario Romano

Movies & TV
#8

Bender Ball Mini Ab Ball

Sports & Outdoors
#7

RevAbs 90-Day Ab Workout DVD (English and Spanish)

Sports & Outdoors
#6

Leslie Sansone Shortcuts Ab Workout Abs DVD

Movies & TV
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#5

Perfect Abs

Meghan White

Movies & TV
#4

Tom Holland's Total Ab Workout

Tom Holland

Movies & TV
#3

The Complete Book of Abs

Kurt Brungardt
Brett Brungardt

Books
#2

Pimp My Waistline - The Abs, Fat Loss & Lean Muscle Workout DVD

Ross Edgley
Neil Frost
SPN Fitness

Movies & TV

Billy Blanks

Billy introduces a whole new approach to attack the belly fat, and give you the slimmed-down midsection you've always dreamed of! This brand new approach gives you the same effect as crunches without the stress and strain. It's Billy's three pronged attack in the battle against that midsection bulge!

For product reviews and more information: Billy Blanks

Bonus

Billy Blanks

Billy Blanks

Ab Workouts
#1

Ab Circle Pro

Sports & Outdoors

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